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Crave-Worthy Peanut Butter Recipes
Recipes

Crave-Worthy Peanut Butter Recipes

From smoothies to burgers, pancakes to pad thai, you can build a complete meal plan to satisfy your peanut butter craving with these healthy low-fat recipes! May 22, 2019 2 min read
Signature Recipes to Start Your Summer Right!
Recipes

Signature Recipes to Start Your Summer Right!

Summer is almost here, and we've got a brand-new batch of healthy and refreshing recipes to keep you cool in the heat and keep your sweet tooth at bay while you work on refining those summer abs. May 07, 2019 2 min read
Signature Birthday Recipes
Recipes

Signature Birthday Recipes

It's our birthday and we're celebrating by sharing our favorite birthday recipes featuring our very own Signature birthday cake-flavored whey protein powder and protein bars! April 02, 2019 2 min read
Signature Chocolate Chip Protein Cookies
Recipes

Signature Chocolate Chip Protein Cookies

Whether you're looking for something high protein, gluten free, or low carb, this chocolate chip cookie recipe has you covered! March 26, 2019 1 min read
Apple Pie Smoothie
Recipes

Apple Pie Smoothie

Get your apple a day in a fun new way! This healthy smoothie recipe has all the scrumptious flavor of your favorite all-American dessert with zero added sugar! March 22, 2019 1 min read
Chocolate Protein Donuts
Recipes

Chocolate Protein Donuts

This quick and easy protein donut recipe is everything you need to turn your favorite cheat into a healthy treat! March 14, 2019 1 min read
Banana Almond Cream Shake
Recipes

Banana Almond Cream Shake

Meet your macros with this creamy and crunchy mix of banana, almonds, and protein powder. March 07, 2019 1 min read
Signature Chocolate Peanut Butter Protein Cupcakes
Recipes

Signature Chocolate Peanut Butter Protein Cupcakes

What could be better than delicious chocolate cupcakes with a gooey peanut butter center? A healthy protein version you can enjoy without sabotaging your goals! March 01, 2019 1 min read
Protein Rice Crispy Treats
Recipes

Protein Rice Crispy Treats

You already know how to make the marshmallow version of this cereal classic. Now you can update this childhood favorite to make it healthier and better tasting than ever before! February 22, 2019 1 min read
Strawberry Cheesecake Bites
Recipes

Strawberry Cheesecake Bites

If you're tired of sacrificing your sweet tooth, here's a quick and easy recipe to help you have your cheesecake—and eat it, too! February 12, 2019 1 min read
Chocolate Cookies and Cream Pancakes
Recipes

Chocolate Cookies and Cream Pancakes

These high-protein pancakes satisfy your sweet cravings with cookies and cream flavors and fluffy chocolatey goodness. A decadent breakfast treat that fits your macros! February 07, 2019 1 min read
Carrot Cake Smoothie
Recipes

Carrot Cake Smoothie

Bored with the same old vanilla and chocolate protein shakes? Try something new in your breakfast smoothie with this dessert-inspired, healthy alternative! January 29, 2019 1 min read
4 Healthy Comfort Food Recipes
Recipes

4 Healthy Comfort Food Recipes

These are healthy versions of comfort food you'll actually crave. And they're perfect for meal prep! January 23, 2019 1 min read
Peanut Butter Banana Waffles
Recipes

Peanut Butter Banana Waffles

Looking for a healthy breakfast treat as delicious as banana bread but as easy to make as waffles? Check out this delicious peanut butter banana recipe for a high-protein twist on a breakfast favorite! January 23, 2019 1 min read
Everyday Beast Meal Prep Mix-Up
Recipes

Everyday Beast Meal Prep Mix-Up

You're too focused on your goals to waste time in the gym or food in the pantry. WBFF pro Rob Smith shows you how to be efficient in both your workout and in the kitchen with his simple and effective Everyday Beast approach. November 14, 2018 6 min read
Everyday Beast: Salmon Burger and Shoulder Workout
Recipes

Everyday Beast: Salmon Burger and Shoulder Workout

Be an everyday beast with a complete pre-workout meal that hits your training macros and a killer shoulder workout to build size and mass. September 11, 2018 5 min read
4 Extraordinary Post-Workout Recovery Shakes
Recipes

4 Extraordinary Post-Workout Recovery Shakes

These out-of-the-box and out-of-this-world Pro JYM and Post JYM delicacies will ensure a full recovery after your most grueling training sessions. They'll put a smile on your face, too! September 06, 2018 2 min read
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Everyday Beast: HIIT Hills and Avocado Smoothie
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Everyday Beast: HIIT Hills and Avocado Smoothie

Train and refuel like an everyday beast with an intense HIIT hill workout followed by an awesome whole-food post-workout recovery smoothie. September 06, 2018 3 min read
4 Reasons And 3 Ways To Spice Up Your Meals
Recipes

4 Reasons And 3 Ways To Spice Up Your Meals

Want to shed fat, live longer, and make your meals more exciting and satisfying? Here's why, when mealtime rolls around, it's time to turn up the heat. August 20, 2018 3 min read
3 Protein Pops To Keep You Cool In The Heat
Recipes

3 Protein Pops To Keep You Cool In The Heat

Summer heat getting to you? Chill out with these frosty popsicles that play by the nutritional rules. August 10, 2018 1 min read
Chef Robert Irvine: Spicy Watermelon Salad
Recipes

Chef Robert Irvine: Spicy Watermelon Salad

Chef Irvine takes simple watermelon and transforms it into a sweet, spicy, savory salad that will knock your flip-flops off. It's a perfect way to get your protein on a sweltering summer day! August 09, 2018
Chef Robert Irvine: Tomato and Fresh Aioli Sandwich
Recipes

Chef Robert Irvine: Tomato and Fresh Aioli Sandwich

If you're a foodie, you've waited all year for local tomatoes to be ripe on the vine. When they are, there's no better, simpler, or faster way to enjoy them than with this recipe from the strongest man in the kitchen, Chef Robert Irvine. August 02, 2018
Get Your Grill On With These 3 Protein-Packed Vegetarian Foods
Recipes

Get Your Grill On With These 3 Protein-Packed Vegetarian Foods

Just because you're a vegetarian, or aren't in the mood for meat, doesn't mean you can't fire up the grill. These unexpected, protein-rich, and hella tasty recipes will show you and your guests that there's life beyond the cheeseburger. July 27, 2018 2 min read
Low-Carb
Recipes

Low-Carb "Almost Keto" Italian Casserole Bake

This low-carb casserole satisfies comfort-food cravings without sacrificing gains! July 16, 2018
The 3 Best Seafoods To Cook This Summer
Recipes

The 3 Best Seafoods To Cook This Summer

Want to upgrade your diet and add a bit more summer to your summer menu? Cast your line for any or all of these nutritious seafood options, then head to the kitchen and create these refreshing dishes. July 12, 2018 3 min read
Gainz Sweet Potato Toast
Recipes

Gainz Sweet Potato Toast

This crazy-simple recipe for a gluten-free, healthy breakfast will change the way you look at toast forever. July 10, 2018
3 Reasons to Fire Up the Grill on the 4th of July
Recipes

3 Reasons to Fire Up the Grill on the 4th of July

Planning your next cookout? This time, skip the beef burgers and try something new! Experience the thrill of the grill with these red-hot recipes. July 03, 2018 1 min read
Red Curry Turkey Burgers
Recipes

Red Curry Turkey Burgers

Think turkey burgers are bland? Set your taste buds ablaze with this bold and spicy take on a classic gains favorite! July 02, 2018
5 Delicious Protein Smoothies For Every Part Of The Day
Recipes

5 Delicious Protein Smoothies For Every Part Of The Day

Protein isn't just for around a workout. Use these recipes to get a blast of protein and nutrition whenever you need it! June 28, 2018 3 min read
Low-Carb Chicken Crust Pizza
Recipes

Low-Carb Chicken Crust Pizza

This fan favorite is the most delicious way to enjoy your favorite comfort food: low-carb and guilt-free! June 26, 2018
Peach Cobbler Smoothie Treat
Recipes

Peach Cobbler Smoothie Treat

For a delicious and guilt-free way to enjoy a decadent summertime dessert, try this high-protein twist on a peachy classic. June 19, 2018
Keto Buffalo Jalapeño Popper Casserole
Recipes

Keto Buffalo Jalapeño Popper Casserole

Your favorite part-time appetizer gets a keto-friendly makeover in this simple yet tasty one-dish recipe. June 12, 2018
Loaded Elote Guacamole
Recipes

Loaded Elote Guacamole

Adding the smoky, sweet flavor of seared corn takes this party classic to a whole new level. June 05, 2018
Naked Egg Breakfast Burrito
Recipes

Naked Egg Breakfast Burrito

Guilty of swinging by that same old McDrive-Thru to grab a gains-destroying snack on the go? Start your morning off right with this quick and easy high-protein breakfast! May 29, 2018
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Spicy GAINZ Poke
Recipes

Spicy GAINZ Poke

A flavorful alternative to boring old canned tuna, this island-inspired appetizer is the high-protein solution to your sushi cravings to help you chase unbelievable gains! May 22, 2018
Your New Post-Workout Reward: Jamie Eason's Honey Protein Almond Crisps
Recipes

Your New Post-Workout Reward: Jamie Eason's Honey Protein Almond Crisps

The flavors of honey, almonds, and vanilla come together in this classic recipe from Bodybuilding.com's iconic LiveFit program. You will make them. You will love them. May 18, 2018 1 min read
Triple-Chocolate Energy Bites
Recipes

Triple-Chocolate Energy Bites

Love chocolate? Then you're going to love these chocolate-packed energy bites! Full of protein and antioxidants, these chocolate energy bites are the perfect no-cheat treat to power your day! May 15, 2018
3 Ways To Power Up Your Oatmeal
Recipes

3 Ways To Power Up Your Oatmeal

Want to reap the health benefits of this breakfast staple without boring your palate? Sidestep oatmeal burnout with these high-powered oat recipes. May 10, 2018 1 min read
Fried Avocado Tacos
Recipes

Fried Avocado Tacos

Can you think of anything more mouthwatering than the words "fried avocado tacos?" Neither can we, which is why this is one recipe you don't want to miss. May 08, 2018
Sweet and Sour Slow Cooked Chicken
Recipes

Sweet and Sour Slow Cooked Chicken

Sweet, sour, and spicy! This healthy take on sweet and sour chicken packs a serious flavor punch without sabotaging your gains. May 03, 2018
Chef Robert Irvine: Sweet Summer Street Corn
Recipes

Chef Robert Irvine: Sweet Summer Street Corn

Be a hit at your next barbeque with this quick and delicious grilled corn recipe from Chef Robert Irvine! April 25, 2018
Protein Rice Crispy Treats
Recipes

Protein Rice Crispy Treats

A few unexpected ingredients like peanut butter, vanilla protein, and a coconut-cocoa butter glaze take these bars to a whole new level. This is what protein treats should taste like! April 10, 2018
4 Delicious Pro JYM-Infused Dinner Recipes
Recipes

4 Delicious Pro JYM-Infused Dinner Recipes

Getting tired of the same old meals at dinnertime? Add unique flavors, and a bit more protein, to familiar entrees with these Pro JYM recipes. April 09, 2018 1 min read
Chef Robert Irvine: Lamb Burger
Recipes

Chef Robert Irvine: Lamb Burger

Chef Robert Irvine's delicious lamb burgers with citrus-chili dressing offer a heart-healthy protein source with a zing. March 02, 2018 1 min read
Chef Robert Irvine: Summer Cucumber Salad
Recipes

Chef Robert Irvine: Summer Cucumber Salad

Robert Irvine's summer cucumber salad is a simple, elegant, and fresh accompaniment to any meat, fish, or sandwich. February 28, 2018
Vanilla Spice Chia Pudding!
Recipes

Vanilla Spice Chia Pudding!

Don't fear the chia seed. Use it for what it's best at: Making nutrient-rich, delicious puddings, like this one that's perfect for any time of day! February 22, 2018 1 min read
Pressure-Cooker Muscle: 6 Protein-Packed Recipes
Recipes

Pressure-Cooker Muscle: 6 Protein-Packed Recipes

Bland diet got you down? Instead of looking for new foods to spice up your menu, how about trying a new cooking method? These mini pressure cookers can crank out some tasty meals in record time. February 16, 2018 2 min read
Never Be Bored Again: 5 Creative Brussels Sprouts Recipes
Recipes

Never Be Bored Again: 5 Creative Brussels Sprouts Recipes

When was the last time you tried Brussels sprouts? If the answer is never, or you'd rather not remember, you're in good company. Sure, this vegetable has a rep for being smelly and unappetizing, but the blame lies with the cook, not the plant. February 15, 2018 2 min read
Stay Lean On Fat Tuesday With 3 Healthy Mardi Gras Recipes
Recipes

Stay Lean On Fat Tuesday With 3 Healthy Mardi Gras Recipes

If you're planning to celebrate Mardi Gras but are still on track with your New Year's resolution, here are three healthy recipes your guests are sure to love! February 09, 2018 1 min read
4 Physique-Friendly Dessert Recipes
Recipes

4 Physique-Friendly Dessert Recipes

Dessert doesn't have to ruin your physique and throw off your macros. These delectable Pro JYM recipes deliver amazing taste, minus the guilt. February 08, 2018 1 min read
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