BBQ Chicken Flatbread
Jillian Beck
Jillian Beck
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294 Calories
23 g Carbs
41 g Protein
4 g Fat
Total Time
2 servings

This recipe is a great choice for the big game, but is also one of my favorites for a stay-at-home Friday night treat. It's simple, quick, and oh-so-good. You'll never have to order a barbecue chicken pizza again!


  • 2 flatbread Flat Out sandwich wraps
  • 6 oz chicken breast, cut into 1/2-inch strips
  • 4 tbsp Walden Farms BBQ Sauce
  • 1 cup arugula, raw
  • ½ red onion, sliced
  • 2 oz fat-free mozzarella cheese
  • 1 oz cilantro


  1. Preheat oven to 375 degrees.
  2. Place flatbreads on baking sheet and spray with olive oil spray.
  3. Spread 2 tbsp BBQ sauce on each flatbread.
  4. Layer arugula, caramelized onion, chicken and shredded cheese on each.
  5. Bake for 10-12 minutes or until edges are slightly brown.
  6. Top with chopped cilantro and enjoy!