Leave your smaller, former self behind with hard training and this simple, delicious shake!
- ½ cup 2% greek yogurt, plain
- 1 cup milk (2% fat)
- 1½ scoop(s) chocolate protein powder
- 2 tbsp natural peanut butter
- 1 tbsp extra virgin coconut oil
- 2 banana, frozen
- ½ cup water
- Add liquids to the blender.
- Add remaining ingredients and blend on high for 30-60 seconds.