Ol' Bessie the cow was once queen of the dairy aisle, but today she's got plenty of company. When your smoothie screams for a splash of creamy goodness, you've got options. No matter the reason you're avoiding dairy, there's a milk for you.
- ½ cup pineapple, raw
- ½ banana, frozen
- 1 scoop(s) vanilla whey protein powder
- ½ cup unsweetened coconut milk
- ¼ cup ice
- ¼ cup water
- Add all ingredients to a blender, mix, and serve.