High-Protein Oatmeal Cookies
Whitney Reid
Whitney Reid BPI Sports
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98 Calories
11 g Carbs
6 g Protein
3 g Fat
Total Time
48 servings

Who doesn't love a batch of warm oatmeal cookies straight from the oven? Upgrade the old family recipe of two sticks of butter and a full cup of sugar to this healthy alternative. Make the smart swap of applesauce for butter and kick this protein powerhouse of oats and egg whites up a notch with eight scoops of protein powder.


  • ½ cup egg whites
  • 4 cup raw oats
  • 4 tsp baking Stevia
  • 3 tsp vanilla extract
  • 1 cup unsweetened applesauce
  • 8 scoop BPI Sports Whey-HD, vanilla caramel
  • 2 tsp olive oil
  • 1 cup raisins
  • 8 tbsp dried coconut
  • ½ cup ground almonds
  • 2 tbsp cinnamon


  1. Mix all of the ingredients together in a bowl.
  2. Preheat the oven to 325 degrees.
  3. Measure each cookie out to one tablespoon. This will make 48 servings.
  4. Bake for 20 min.