Signature Birthday Cake Protein Waffles
Sarah Wilkins
Sarah Wilkins Signature
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340 Calories
35 g Carbs
22 g Protein
13 g Fat
Total Time
2 servings

Craving something golden brown and crispy for breakfast? These healthy protein waffles have you covered! Use regular or gluten-free flour as the base for these birthday cake waffles, and double the batch so you can save the extras for healthy breakfasts on the go! Add your favorite cheat-day toppings like whipped cream, syrup, and sprinkles for a truly decadent breakfast celebration!


  • 1 scoop signature Birthday Cake Whey Protein Powder
  • ⅓ cup baking flour
  • 2 tsp truvia
  • ½ tsp baking powder
  • ⅓ cup nonfat plain Greek yogurt
  • 1 whole egg
  • 3 tbsp water
  • 1½ tsp coconut oil
  • ½ tsp vanilla extract

toppings (optional) Ingredients

  • 1 tsp cake sprinkles
  • 2 tbsp dairy-free reduced fat whipped topping

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  1. Preheat waffle griddle one notch below medium heat.
  2. Whisk together dry ingredients in a medium mixing bowl.
  3. Add wet ingredients and mix until just combined.
  4. Add 1/2 cup of batter to waffle griddle and cook until golden brown. Repeat for second waffle.
  5. Serve with toppings of your choice, such as whipped topping and sprinkles, fresh fruit and syrup, or chopped Signature Birthday Cake Protein Crunch Bar.

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