Spiced Chicken Over Roasted Sweet Potato
Abel Albonetti
Abel Albonetti
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752 Calories
46 g Carbs
77 g Protein
29 g Fat
Total Time
2 servings

Garam masala is a traditional Indian spice thought to elevate body temperatures, which in turn helps boost metabolism. It is a blend of cumin, coriander, cardamom, pepper, cinnamon, cloves, and nutmeg. If you don't have garam masala, or prefer different spices, substitute your own spice rub using your favorite savory spices.


  • 2 chicken breast
  • ¾ cup coconut milk
  • ¼ cup vegetable stock
  • 1 shallot, finely chopped
  • 1 tbsp Garam Masala
  • 1 tsp cayenne pepper
  • 1 lime
  • 2 tbsp cilantro
  • 2 head bok choy
  • 1 sweet potato


  1. Preheat oven to 375 F
  2. Peel the sweet potato, and slice into 1/4-inch chunks.
  3. Bake in a covered roasting pan, with just a little bit of water or stock in the bottom. Cook about 20 minutes, or until very tender.
  4. While potatoes are cooking, gently sweat the shallot in a sauté pan on low heat.
  5. Add the chicken, spices, and a pinch of salt.
  6. Cook gently for a few minutes, until the chicken looks white and starts to firm up.
  7. At this point, add the coconut milk and vegetable stock, and let simmer on low heat for about 10 minutes, or until chicken is cooked through and no pink remains.
  8. Once the chicken is fully cooked, season the sauce with lime juice, and add the chopped cilantro and bok choy leaves. Stir the leaves in the warm sauce so that they just wilt.
  9. Serve chicken mixture over roasted sweet potatoes.