Watermelon Prosciutto Salad with Balsamic Glaze
734 Calories
30 g Carbs
31 g Protein
55 g Fat
Total Time
2 servings

Did you know watermelons are made of about 97 percent water? But in addition to providing hydration and delicious flavor, they also have significant amounts of vitamins, antioxidants, and workout-boosting amino acids like citrulline. Add salty prosciutto bits, creamy goat cheese, tangy balsamic, and sharp taste of arugula, and you have a marriage of fresh, summer flavors with seriously good nutrition.


  • 2 cup arugula, raw
  • 2 cup, diced watermelon
  • 4 slice prosciutto
  • 2 tbsp balsamic vinegar
  • 2 tbsp extra virgin olive oil
  • 2 oz goat cheese
  • 1 salt and pepper to taste

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  1. Layer the arugula, watermelon, and prosciutto in a large bowl and set aside.
  2. Pour the balsamic vinegar into a pan and cook on medium-low heat until thickened.
  3. Drizzle the vinegar over the salad, followed by the olive oil. Sprinkle on goat cheese.
  4. Add salt and pepper to taste and serve cold!

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